October is the month of Libra. The subjects of this sign are said to be kind, diplomatic, romantic, tactical and lovers of beauty, harmony and peace. However, they can also be indecisive, laid-back and self-indulgent. And their personality often reflects in their food and fashion sense. Here's a food and fashion guide for the Libra woman.
What you should eat
- Balance and harmony are the watchwords for Libra-born, so incorporate these into your diet and fitness regimes.
- Since those belonging to this sign are said to be partial to sweets, keeping blood sugar levels stable is essential for health.
- Librans function best with a high-protein diet that is low in fat and acid-producing foods. So, it is essential to start your day with protein-based breakfast like eggs and toast, or a protein drink with fruit.
- A heavy carb-based lunch can lead to exhaustion. Instead, go with a salad which guards against diabetes.
- Good food sources are strawberries, apples, raisins, almonds, asparagus, peas, corn, carrots, spinach, beet, radishes, tomatoes, wheat, brown rice and oatmeal.
- You should eat lots of boiled fish, seafood, and poultry (not too much beef or pork), low-fat cheeses and yogurt.
- Drink plenty of water to keep your system free of toxins.
What you should avoid
- A Libra woman should beware of weaknesses in the back.
- They are also susceptible to troubles in the kidneys and bladder, especially gravel and stone.
- Since a Libran's sensitive skin shows the effects of lack of sleep, rich food, and too much alcohol, you should avoid alcohol and carbonated drinks which are bad for the kidneys.
- Thirty minutes of yoga and meditation exercises every morning can prove beneficial for maintaining your fitness levels.
What you should wear
Patterns: When it comes to Libra fashion, the possibilities are endless. A Libra woman is not tied to one colour or pattern. She usually loves soft and feminine patterns. It's very common to see her mix and match various patterns and colours.
Colours: A Libran is not afraid to be the life of the party. You can expect her to be headturners even with a signature black dress. However, you will often find a Libra woman sporting light pastel colours like pink and yellow.
Footwear: Typically, a Libra-born doesn't like flats. Her shoe fashion mostly consists of pumps, wedges, or high heels. Soft and flirty is the perfect way to describe their fashion sense.
Accessory: For a Libra woman, accessories are a must and she loves to flaunt her feminine power through them. Whether it's a clutch purse, or an oversized faux designer handbag, a Libra-born knows how to match her purse with her outfits.
Gemstones: While the subjects of this sign love pearls, diamonds and studs, you can also catch them wearing eccentric jewellery pieces made out of stones, crystals and other non-traditional gemstones.
Your style guide
For a formal evening: Team up a nice silk blouse adorned with a floral pattern, and a pair of comfortable dark coloured trousers. You can also opt for a long, sleek dress with a nice pair of open-toed heels.
For a casual dinner: Comfortable, yet sexy is a Libra woman's mantra. You can opt for denims accompanied by a beautiful floral print mid-shirt or blouse. Heels or wedges are a must when wearing jeans. Accessorise with simple yet sparkly jewellery.
(Compiled by Krutika Behrawala)
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